Love Myself Differently
Your relationship with yourself can change as you do. This is a space to explore what it looks like to know yourself, care for yourself, trust yourself, and make choices that reflect what matters to you now. Find articles, reflections, practices, and resources to help you pay attention to your needs and bring greater intention to the way you love yourself.
Explore Loving Yourself Differently
Pause & Reflect
Practice: How Do I Want to Love Myself Differently?
The way you care for yourself doesn't have to stay the same simply because it's familiar. As your life changes, you may discover that you need something different from yourself too.
Use this reflection to consider what loving yourself looks like in this season of your life.
1. What does loving myself well look like to me right now?
Think beyond traditional ideas of self-care. Consider how you speak to yourself, make decisions, care for your body, use your time, honor your needs, and make room for what matters to you.
2. Where am I already showing myself love?
Give yourself credit for what you're already doing. Name the choices, habits, or ways of thinking that support you.
3. Where would I like to show up for myself differently?
Think about an area where the way you've been treating yourself no longer reflects what you need.
4. What do I need more of from myself in this season?
Patience? Honesty? Rest? Follow-through? Compassion? Courage? Fun? Something else?
5. Choose one way to practice it.
Complete this sentence:
I can love myself differently by ____________________________.
Keep it somewhere you can return to this week.
Continue With the Journal
Start With You.
Get clear on what matters, what you want, and what comes next.
The Love You Unapologetically Mindset & Goal Journal guides you through your values, mindset, choices, habits, vision, and goals, helping you turn what you discover into intentional action.
Love You Unapologetically Mindset & Goal Journal
Your relationship with yourself grows as you understand what matters to you and make choices that reflect it. The Love You Unapologetically Mindset & Goal Journal gives you space to explore your values, mindset, habits, vision, and goals, then put what you discover into practice in your everyday life.
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