Try Something New

New experiences can bring curiosity, discovery, and a little more variety into your life. This is a space to explore things you haven't tried before, from hobbies and activities to food, experiences, and places. Find ideas that invite you to follow your curiosity, stretch beyond what's familiar when you want to, and discover something you might genuinely enjoy.

Explore Ways to Try Something New

Pause & Reflect

Practice: Follow Your Curiosity

Trying something new doesn't need to prove anything about you.

You can do it simply because you're curious.

Think about things you've seen, heard about, or passed by and thought:

That looks interesting.

I'd like to try that.

I've always wondered what that's like.

What Are You Curious About?

Complete these:

Something I'd like to learn: ____________________

Something I'd like to taste: ____________________

Something I'd like to make: ____________________

Something I'd like to experience: ____________________

Somewhere I'd like to explore: ____________________

Something that looks fun even though I'm not sure I'll be good at it: ____________________

Now look at your answers.

Which one makes you most curious?

Choose it.

Give Yourself Permission to Be New at It

You don't need to turn it into a hobby.

You don't need to be talented at it.

You don't need to do it twice.

Your only job is to experience it.

This month, I'm going to try ____________________ because ____________________.

Afterward, ask yourself one question:

Did I enjoy it enough to want more?

Yes, no, and I'm not sure yet are all useful answers.